Sensory Issues

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James has a love-hate relationship with the beach. It’s a warring collection of sensory disruptions and delights:

  • wet feet / sea foam
  • wet bathing suit / the deep pressure of immersing himself
  • wet towel / warm sun
  • sand between the toes / sand castles with moats
  • sun in the eyes / sea breezes
  • rogue waves up the nose / body surfing
  • jellyfish stings / sea life

Hotel rooms are the same way. Just like waves and sand at the beach, there are things you can count on in a hotel room: bedspreads, ice bucket, closet. For highly sensitive kids, though, differences stick out:

  • Sight: lights too dim or too bright, garish carpet patterns, ceiling fans
  • Hearing: humming electricity, noisy neighbors, loud plumbing
  • Touch: scratchy sheets, mushy pillows, gritty carpet
  • Taste: it’s anyone’s guess what’s for dinner, and the water might taste different
  • Smell: Cleaners, cigarettes, pets, pool chemicals

All kids are different, and what bothers them one year might be no big deal the next. Also, many kids with sensory sensitivities can’t verbalize them. At age 12, James has just started complaining about specific discomforts. In the past, he’d have a tantrum and I’d have to guess at what was wrong.

So keep sensory issues in the back of your mind as you try to get your child comfortable in a new setting. Introduce sensory fixes when you think your child is uncomfortable:

  • sheets or towels from home to replace scratchy hotel linens
  • goggles for eyes that sting
  • sunglasses
  • extra bathing suits and towels to replace wet ones
  • pillow spray
  • slippers for scratchy carpets

When preparing, think about what might ease sensory discomfort. But keep these items under wraps. Your child might surprise you with his flexibility!

Further reading:

  • An autism-friendly beach town in South Carolina.
  • A PSA puts you in the shoes of an overwhelmed young woman with autism.

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